Year: 2021

STUDENT

WHY YOU SHOULD FOCUS ON GETTING YOUR REPS AS A STUDENT

In the sports world, progress and practice is always focused on this word: Reps. Reps are short for repetitions – and no matter what sport I was playing, whether it was practice or weight lifting, it was all about repeating actions as much as you could. Why? So that you could learn how well you […]

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